As we end 2014 and prepare for the new year, try not to forget all the great things the past year brought you. It’s easy to get caught up in everyday life, but remember to smell the roses along the way. Cherish those people in your life you may take for granted. Losing my parents…

Shopping is a big part of the holiday season, whether you’re part of the mad crush of Black Friday, or you favor a more laid back approach. Especially if you have a number of people on your holiday gift list, the process of finding the perfect gifts for everyone can be exhausting, as well as…

Back pain is a common complaint, with most people experiencing it from time to time. Stemming from many different causes, it can either be acute, lasting just a little while, or chronic, lasting more than six weeks. If you suffer from back pain, you can take anti-inflammatory medications like ibuprofen, alternate hot and cold packs,…

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